Banana, oat and cinnamon protein pancakes

Here comes an old recipe which i never posted until now. The banana, oat and cinnamon protein pancakes. Perfekt in and around training with oats and banana for some delicious PRE workout power. It also works just as good as a post workout recovery meal. 

Recipe notes

Flavdrops - They come in loads of different flavours. Most of them taste absolutely amazing but my go-to is the vanilla flavdrops because it works with any recipe. It will just enhance the flavour of the recipe without overpowering it. 

Click here to find the Flavdrops I used

You can make your own oat flour by grounding normal rolled oats in a mixer or food processor, or you can get the oat flour I use here. Its not a big difference but the homemade ground oats usually doesn't get quite as fine.

And this is the sugar free syrup that was used.

Almond protein pancakes

Here is the recipe for a stack of delicious almond protein pancakes! These pancakes are stuffed with protein and healthy fats and works perfectly as a low carb meal.

Protein pancakes

Low Carb Protein Pancake recipe

protein pancakesThis will be my first recipe, well actually my first post whatsoever, I will start with something simple. Something that I eat almost every other day. Namely PROTEIN PANCAKES! Totally 321 kCal with 38 grams of protein! Continue reading “Low Carb Protein Pancake recipe”